I DON’T WANT TO, I DON’T FEEL LIKE IT

$12.00

Description

How Resistance Controls Your Life And What To Do About It

If you have a history of failing to keep commitments, such as improving your diet, getting more exercise, starting a meditation practice, or working less, give this little book a look. In it you will find a plausible explanation for how resistance operates in our lives and some tried and true ways for getting past those stuck places.
And why is this different from everything else you have tried? Because this approach to working with resistance is based in Zen Awareness Practice, not self-improvement.

Cheri Huber, author of 21 books on Awareness Practice, has been a Zen student and teacher for more than thirty years. Her practice is offered through the Zen Monastery Peace Center and Living Compassion. Under Cheri’s guidance, Ashwini Narayanan oversees both organizations and creates and facilitates retreats. This is their first literary collaboration.