Be Kinder to Yourself Than You Think You Should Be (.mp3) Download
A live recording with Cheri Huber about kindness specifically about being kind to yourself.
Cheri Huber has been a student and teacher of Zen awareness practice for over 35 years. She is the founder of the Zen Monastery Peace Center in Murphys, CA and Living Compassion, non-profits dedicated to peace and service. She hosts a weekly internet radio show Open Air. Follow Cheri on her blog.