The Secret Is There Are No Secrets: An Introduction to Zen Meditation with Cheri Huber .m4v Download
Meditation shows us that nothing is hidden. Sitting down, being still and paying attention reveals much that seems unknowable and inaccessible. This introductory program teaches you what meditation is, how to do it, how to be successful at sustaining a practice, and where that practice might lead you.
.m4v Video Download