Be Kinder to Yourself Than You Think You Should Be (.mp3) Download
A live recording with Cheri Huber about kindness specifically about being kind to yourself.
Cheri Huber has been a student and teacher of Zen awareness practice for over 30 years. She founded the Zen Monastery Peace Center in Murphys, CA and Living Compassion, a non-profit dedicated to peace and service. She has a weekly radio show, Open Air with Cheri Huber and maintains Cheri Huber’s Practice Blog.